Pain-Free Shoulder Movement Workshop with Joseph Devlin
Pain-Free Shoulder Movement Workshop
Building Stability & Increasing Flexibility
This 2.5 hr workshop focuses on rebuilding a supple and pain-free connection to upper limb movement.
Our modern lifestyle tends towards the sedentary use of our arms to enable the digital interface. They are not the powerful weight-bearing limbs of our hunter/gatherer ancestors.
During this workshop you will learn the simple techniques that physical therapist Joseph has been learning as part of his training and via his own shoulder injury & sharing with his clients 1:1 for over a decade.
You will regain a relationship of stability and mobility of an engaged shoulder girdle that will lead not only to pain-free movement but greater strength and function.