Experienced in Yoga? Grow with a course

Many studio’s now offer a combination of drop in classes, workshops and beginners courses. But what is often missing is a course just for experienced yogi’s.

Working as a group gives you the opportunity to grow with your teacher with only experienced students. As a course, you will build on your practice and techniques week after week.

Great news……

Rohan Returns

Rohan Hennessy is returning to The elbowroom after developing a great course to meet the needs of experienced yogi’s. Join him on our next course starting Monday 21st of September. 

Here are a few tips to help you grow in your yoga practice:

  • Set an intention or goal and dedicate ten to fifteen minutes per day to yoga.
  • Stay positive and know it’s possible.
  • Visualize yourself achieving your intention.
  • Be patient with yourself and honor your body.
  • Acknowledge your improvements, big or small.
  • Continue your practice.


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