Dynamic Handstanding with Deirdre Murphy

Dynamic hand standing; moving lightly through space

We will approach handstands through a slightly different lens — playing with moving, spinning, and fluidity. If you’re looking to increase your comfort and to simply to play with inversion, this is the workshop for you. Participants must be comfortable attempting, and cartwheeling out of handstands. There will be some element of sliding on the ground — layers of loose, light clothing which cover the limbs are advised.

Live music from cellist Niamh DeBarra will accompany our practice.