Culture Night @ The elbowroom – A Meditation With Ink

Join us for this workshop which is based on the practice of Zazen and Sumi-e. Zazen is Japanese Zen seated meditation, with a focus on posture, breath and clearing the mind. Sumi-e simply means Black and Paint.

To begin we will sit together and bring our awareness into the present
moment, through simple guided meditation. We can then awaken our
creativity and explore marking making using black ink and rice paper.
Come, sit, make and take your piece of zen inspired work with you this
culture night!

This workshop has a limit of 20 people so pre-booking is advised.