Mum & Baby Yoga Teacher Training Team

We are delighted to announce that Orla Crosse will be joining the teaching team for our Mum & Baby Teacher Training course.

As both a yoga teacher and Chartered Physiotherapist, Orla’s knowledge of normal and abnormal movement patterns will ensure you will learn how to observe, identify, adjust, suggest pre-poses for and correct all of your students.

About Orla Crosse

Orla, an experienced Sports Physiotherapist is the founder and lead yoga instructor at Performance Yoga. Orla is one of a select few Chartered Physiotherapists registered with the Irish Sports Council to treat Ireland’s Elite and High-Performance Athletes. Orla practices Physiotherapy in clinics in Clonmel and Cork and is a current student of Sports and Exercise Medicine in UCC. Orla also teaches functional anatomy to Pilates and Yoga students on accredited teacher trainer courses in Dublin and is one of the lead teachers on The elbowroom’s 300-hour Advanced Teacher Training course.Orla Crosse1

Orla gained valuable Sports Physiotherapy experience working in the UK, Australia, and Ireland’s reputable Sports Surgery Clinic in Dublin. In Dublin, Orla worked alongside many of Ireland’s well known Orthopaedic and Sports Medicine Consultants developing and providing expert rehabilitation programs to recover from injury and return to sport.


Why not come along to our open day this Saturday, July 1st at 13:30? This hour-long session will give you some insight to what a mum and baby class involve, unique yoga asana that allows mother and baby to bond while giving Mother the essential skill of relaxation and mindfulness techniques. Our lead teacher Melissa will be answering any questions you might have about this training. For more information contact our dedicated training coordinator, Moya Shields.

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