Mum & Baby Yoga Teacher Training

The first year is very important in the bonding of mother and baby. Women get precious little time to sit and enjoy motherhood in relaxing surroundings.

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Areas of study

The course will include the following areas of study:

  • Sequencing
  • Safe asana
  • Restorative
  • Relaxation techniques
  • Breastfeeding support
  • Class guidelines
  • Abdominal separation talk
  • Create community spirit
  • Talk from women’s physiotherapist and yoga teacher Orla Cross

 

Brochure

Course objectives

Safely learn and teach the following topics to postnatal mothers and babies.  

  • Yoga asana 
  • Pranayama
  • Bonding techniques
  • Self care
  • Meditation
  • Anatomy 
  • Sequencing
  • Restorative
  • Breastfeeding support

Investment

The investment for this comprehensive 4 day training is 395.00.

A deposit of 100.00 is required to secure a place, payment plans are available to suit individual needs.

10% discount for all our  pregnancy yoga graduates.

April 29th 30th & June 10th & 11th 2023 – 10am – 5.30pm

May 13th 2023 – 9.30am – 11.30am – online zoom session with Orla Cross

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Mum & baby Yoga training dates 2023

April 2023
29th / 30th
May 2023
13th
June 2023
10th / 11th

Pre-requisite

To apply for this training students are required to hold a pregnancy Yoga training certificate from the elbowroom or to it’s equivalent from a Yoga training provider which is Yoga alliance accredited or have successfully obtained a 200hr Yoga teacher training qualification.

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Accreditations

Yoga Alliance Professionals
Certified Yoga Trainers

Yoga Alliance Terms & Conditions

Please read these terms and conditions of use carefully before accessing, using or obtaining any materials, information, products or services.

Yoga Alliance Terms & Conditions
The elbowroom Disclaimer
The elbowroom Code of Conduct

For More information contact Moya at training@the-elbowroom.com

Melissa Curtis

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Orla Crosse

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