Calm Your Christmas – Candlelight Restorative Yoga

Embrace the Christmas season as you release into this deliciously peaceful and calm restorative yoga practice. Enhancing each pose with the use of different Aromatherapy oils, we will move through gentle restorative twists, heart openers, hip openers and a guided relaxation to finish this practice .
Yoga calms the mind and moves stagnant energy. Aromatherapy oils balance the body, energising, or soothing as we need.
This is the space to let go in this busy season. Embracing the nurturing stillness of Restorative Yoga will calm the body and mind.

Suitable for all levels and abilities.

Saturday, December 18th, 4:30pm
This 1.5hr workshop costs €29 (10% discount for members)
Click here to secure your space.

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